As with any health & wellness supplement, we recommend a “start low and go slow” approach for both humans and pets. Below are our recommended usage instructions for our most popular products.

Oils – Start with 1/2 dropper of oil under the tongue once in the morning and once in the evening for adults. For best results, hold the oil under the tongue for 30 seconds before swallowing. Increase to 1 full dropper, as needed.
Lotions – Apply a nickel-sized amount to the area of interest. Use liberally as needed.
Rollers – Apply a small amount (1-2 swipes) directly to area of interest, as needed.